xiiqwe jinj
  • Male
  • United States
Share on Facebook Share
 

xiiqwe jinj's Page

Gifts Received

Gift

xiiqwe jinj has not received any gifts yet

Give xiiqwe jinj a Gift

Xiiqwe jinj's Blog

Alpha Force Testo

Alpha Force Testo

The movement is very similar to the RDL except that now you have dumbbells and your foot is elevated. The reps should be controlled and not all herky-jerky. On the way up, concentrate on not standing all the way up to keep tension on the hamstrings. That continuous tension will make the muscles work overtime and lead to stronger, and better looking hamstrings. And you will also have involvement from the…

Continue

Posted on August 12, 2017 at 10:55

Comment Wall

  • No comments yet!

You need to be a member of The Kiss to add comments!

Join The Kiss

 
 
 

© 2017   Created by Darragh Flood.   Powered by

Badges  |  Report an Issue  |  Terms of Service