Sunday6 Boring
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Sunday6 Boring posted a blog post

http://nitroshredadvice.com/true-testo/

Looking to add size, you should do a heavier weight True Testo and less repetitions of the same exercise. Do not stick to one type of exercises only. Every time you work out, you should diversify your exercises so that you work on all your muscles. A good workout should include cardio exercises, stretching exercises and exercises designed towards improving your resistance. You might need to take it slowly in one area at first. Increase your…See More
Jun 19
Sunday6 Boring is now a member of The Kiss
Jun 19

Sunday6 Boring's Blog

http://nitroshredadvice.com/true-testo/

Looking to add size, you should do a heavier weight True Testo and less repetitions of the same exercise. Do not stick to one type of exercises only. Every time you work out, you should diversify your exercises so that you work on all your muscles. A good workout should include cardio exercises, stretching exercises and exercises designed towards improving your resistance. You might need to take it slowly in one area at first. Increase…

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Posted on June 19, 2017 at 6:59

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